CrossFit
Strength in Motion
Monday - Saturday
1 Hour
All Levels
Virginia
MORE ABOUT THIS PROGRAM
In it’s true definition, CrossFit is “… constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s general preparedness at its finest. The CrossFit that we want to showcase is the one where the coaches are experts in fitness and care about YOU the person. They invest themselves in helping you reach your goals while keeping expectations realistic and attainlable! CrossFit is a community like you’ve never experienced. But, fair warning, once you try it, you may never want to go to “other gyms” again!
VARIED AND CHALLENGING WORKOUTS TARGETING MULTIPLE FITNESS DOMAINS.
EXPERT COACHING ENSURING PROPER FORM AND TECHNIQUE.
SUPPORTIVE COMMUNITY ATMOSPHERE FOSTERING MOTIVATION AND CAMARADERIE.
SCALABLE EXERCISES SUITABLE FOR ALL FITNESS LEVELS.
READY TO GET STARTED?
CLASS SCHEDULE
EXPERIENCE A NO-SWEAT INTRO TODAY!
Reach out with inquiries or to schedule your free consult.
QUICK LINKS
CONTACT
Club Dr, Suffolk, VA 23435 USA
HOURS
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- Closed
